يعني كأنو مافي مخزون من الطاقة بالجسم بيتمثل بالكربوهيدرات و الدهون و كمان البروتين ..
خصوصاً مخزون الدهون بالجسم يللي بيستخدمها الجسم أثناء عملية الصوم " الظاهر هاد اكتشاف جديد "!!!
هاد رابط بيحكي عن فوائد الصوم .. بالمناسبة رابط مش عربي أو اسلامي, بدي اقتبس منّو ىخر فقرتين
Finally, the most scientifically proven advantage to fasting is the feeling of rejuvenation and extended life expectancy. Part of this phenomenon is caused by a number of the benefits mentioned above. A slower metabolic rate, more efficient protein production, an improved immune system, and the increased production of hormones contributes to this long-term benefit of fasting. In addition to the Human Growth Hormone that is released more frequently during a fast, an anti-aging hormone is also produced more efficiently.
(7) "The only reliable way to extend the lifespan of a mammal is under-nutrition without malnutrition."
(5) A study was performed on earthworms that demonstrated the extension of life due to fasting. The experiment was performed in the 1930s by isolating one worm and putting it on a cycle of fasting and feeding. The isolated worm outlasted its relatives by 19 generations, while still maintaining its youthful physiological traits. The worm was able to survive on its own tissue for months. Once the size of the worm began to decrease, the scientists would resume feeding it at which point it showed great vigor and energy. "The life-span extension of these worms was the equivalent of keeping a man alive for 600 to 700 years."
In conclusion, it seems that there are many reasons to consider fasting as a benefit to one's health. The body rids itself of the toxins that have built up in our fat stores throughout the years. The body heals itself, repairs all the damaged organs during a fast. And finally there is good evidence to show that regulated fasting contributes to longer life. However, many doctors warn against fasting for extended periods of time without supervision. There are still many doctors today who deny all of these points and claim that fasting is detrimental to one's health and have evidence to back their statements. The idea of depriving a body of what society has come to view as so essential to our survival in order to heal continues to be a topic of controversy
بظن واضح شو مكتوب خصوصاً بما يتعلّق بجهاز المناعة و التخلص من السموم عن طريق استهلاك مخزون الدهن
و كمان دراسات بتفيد بأنو الصيام يطيل العمر .. عندك كمان زيادة بالبروتين الفعّال أثناء الصوم .. زيادة بهرمون النمو
لك كتير كتير .. كمان الصيام بيسمح للأعضاء التالفة بتصليح نفسها .. راحة للمعدة, كمان الأهم يللي هوي حصيلة الصيام .. نسب استقلاب بالجسم أقل .. فشو القصة؟
بكل الأحوال هي الرابط
http://serendip.brynmawr.edu/exchange/node/1834